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kok aku bingung ya? kmrn kmrn gapernah (+) sampe kek gini, proteinnya jg baru kemaren sm hari ini makan ikan 100gram pdhl.
View Diet Calendar, 19 November 2020:
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1121 kcal
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Fat: 36.32g | Prot: 63.91g | Carbs: 138.64g.
Lunch: Roti Gandum, ABC Saus Sambal , Telur Dadar, sayuran rebus, Tahu, Ikan Panggang. Dinner: Pisang. Snacks/Other: Imukal Profortis. more...
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