Elens Black's Journal, 19 Nov 20

Makan siang ronde ke-2 150 kcal. SUPER SIMPLE.

View Diet Calendar, 19 November 2020:
1139 kcal Fat: 40.00g | Prot: 57.77g | Carbs: 138.79g.   Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Jagung Rebus, ABC Kecap Manis, Telur Rebus, Nasi Putih, Tempe Goreng, Nasi Putih, Sayur Bening Bayam. Dinner: Granola Creations Cinnamon & Raisin, Nestle Koko Krunch (15g), Granola Creations Cinnamon & Raisin, Herbalife F1 Shake Mix Dutch Chocolate, Telur Rebus. Snacks/Other: Aice Strawberry Cone, Ayam Goreng, Granola Creations Cinnamon & Raisin. more...

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