seliamaylani's Journal, 19 Nov 20

Sarapan ku

View Diet Calendar, 19 November 2020:
927 kcal Fat: 41.70g | Prot: 37.43g | Carbs: 110.51g.   Breakfast: Pisang, Kacang Almond. Lunch: Tahu Bacem, Ikan Tongkol Goreng, Tumis Kangkung, Labu, Nasi Hitam. Snacks/Other: Keripik Singkong, Roma Sari Gandum. more...
2727 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

28 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


seliamaylani's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.