Weigh In record (no journal entry) for 18 November 2020
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78.2 kg
Lost so far: 8.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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885 kcal
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Fat: 42.00g | Prot: 74.00g | Carbs: 66.00g.
Lunch: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Dinner: Lean Kitchen Garlic Fettuccine. Snacks/Other: Great Value Corn Chips. more...
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Losing 0.6 kg a Week
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Cindy Ker's Weight History
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