Tim.Onti's Journal, 18 Nov 20

protein fleischklopse

View Diet Calendar, 18 November 2020:
1558 kcal Fat: 48.20g | Prot: 215.08g | Carbs: 65.77g.   Breakfast: Mars Mars Protein. Lunch: Tim.Onti Protein Fleischklöpse, Ehrmann High Protein Pudding Vanilla, Olivenöl, Aldi Blattsalat Eisberg Mix, Aldi Hähnchen-Filetstreifen, Gervais Hütten Käse - Original 3,9% Fett. Dinner: Ehrmann High Protein Pudding Vanilla, Grillido Sport Wurst , Gervais Hütten Käse - Original 3,9% Fett, REWE Beste Wahl Eisbergsalat mit Kräutern, Tim.Onti Protein Fleischklöpse. more...
690 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

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