Weigh In record (no journal entry) for 18 November 2020
|
69.7 kg
Lost so far: 8.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
658 kcal
|
Fat: 106.12g | Prot: 39.71g | Carbs: 65.25g.
Breakfast: Café, Ovo Mexido, Visconti Torrada Integral. Lunch: Corrieri Bolacha Maria, Uvas. Snacks/Other: Yoki Pipoca Natural. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cida Oliver's Weight History
|