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View Diet Calendar, 18 November 2020:
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1348 kcal
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Fat: 28.94g | Prot: 91.20g | Carbs: 193.08g.
Breakfast: Fitbar Fitbar Tiramisu Delight , Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Nasi Putih, Rumah Makan Sederhana Nasi Padang. Dinner: Fitbar Fitbar Tiramisu Delight , Fitbar Fitbar Choco Delight. Snacks/Other: Pocari Sweat Ion Supply Drink (350ml). more...
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1911 kcal
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Exercise:
Jogging 10 putaran santai - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Anggi Azyuri Hasibuan's Weight History
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