Weigh In record (no journal entry) for 18 November 2020
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69 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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713 kcal
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Fat: 26.21g | Prot: 16.72g | Carbs: 103.04g.
Breakfast: Bisküvili Pasta, Calve Acı Sos, Beyaz Ekmek. Lunch: Zeytinyağlı Kabak Dolması. more...
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Gaining 1.3 kg a Week
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mami kara's Weight History
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