Weigh In record (no journal entry) for 18 November 2020
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83 kg
Lost so far: 14.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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453 kcal
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Fat: 25.50g | Prot: 5.18g | Carbs: 49.30g.
Breakfast: Alpen Gold Молочный Шоколад с Фундуком. more...
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Gaining 0.5 kg a Week
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tanya_nish2's Weight History
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