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View Diet Calendar, 18 November 2020:
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1350 kcal
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Fat: 73.48g | Prot: 76.25g | Carbs: 118.55g.
Breakfast: 黑咖啡. Lunch: 蘋果, 芭樂, 煮熟的黃秋葵, 煮熟的綠色椰菜, 麥當勞 (McDonald's) 蕃茄醬, 麥當勞 (McDonald's) 糖醋醬, 麥當勞 (McDonald's) 小薯, 麥當勞 (McDonald's) 麥克雞塊(6塊), 麥當勞 (McDonald's) 豬肉滿福堡, 麥當勞 (McDonald's) 蛋捲冰淇淋. Dinner: 無糖豆漿, 小番茄（葡萄形狀）, Costco 烤大雞腿. more...
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1446 kcal
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Exercise:
Standing - 30 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours and 17 minutes. more...
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Enrico Lyu's Weight History
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