Weigh In record (no journal entry) for 24 December 2010
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127.5 kg
Lost so far: 13.2 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2010:
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1490 kcal
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Fat: 55.93g | Prot: 69.87g | Carbs: 185.04g.
Breakfast: Clover Honey, Black Tea Bags. Lunch: Optima Shakes - Rich Chocolate Royale. Dinner: potato chips, pulled pork, cabbage soup with turkey sausage. Snacks/Other: Chocolate Chip Cookie, Banana. more...
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Losing 1.6 kg a Week
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jellerholz's Weight History
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