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간헐적3일차
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78.1 kg
Lost so far: 7.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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278 kcal
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Fat: 11.76g | Prot: 19.39g | Carbs: 22.40g.
Lunch: 잡곡밥, 오리불고기. more...
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Losing 3.5 kg a Week
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minkyeol's Weight History
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