FlossyAKA's Journal, 17 Nov 20


View Diet Calendar, 17 November 2020:
1094 kcal Fat: 42.73g | Prot: 55.73g | Carbs: 131.28g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla, Chiquita Banana, Driscoll's Strawberries. Elevenses: Lay's Classic Potato Chips (35.4g). Dinner: Spaghetti Bolognese. Snacks/Other: Hershey's Milk Chocolate Bar with Almonds. more...
2845 kcal Exercise: Apple Health - 24 hours. more...

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