Weigh In record (no journal entry) for 17 November 2020
|
98.2 kg
Lost so far: 3.6 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
1427 kcal
|
Fat: 62.63g | Prot: 66.18g | Carbs: 119.27g.
Lunch: Petersilienkartoffeln, Almare Knusper-Backfisch. Dinner: Milfina Streichfein Ungesalzen, Aldi Gouda Jung in Scheiben, Dulano Leichte Geflügelsalami , Harry 1688 Steinofenbrot. Snacks/Other: Beck's Bier (500ml). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peggy72!'s Weight History
|