Weigh In record (no journal entry) for 17 November 2020
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71 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1485 kcal
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Fat: 37.88g | Prot: 66.24g | Carbs: 214.78g.
Breakfast: Sushi mit Gemüse in Seetang Gerollt. Lunch: Wintertraum Schoko-Lebkuchen , Döner Kebab. Dinner: Orangen, Hengstenberg Mildessa Mildes Weinsauerkraut, Kartoffelpüree, Putenschnitzel. more...
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Gaining 2.8 kg a Week
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ineshof1's Weight History
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