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Just over 300 cal at 316 tonight with the meatballs & chickpea mash! I promise it’s the last of my food updates for a while 😂 This app keeps me accountable though. 🙆🏽♀️
View Diet Calendar, 17 November 2020:
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1121 kcal
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Fat: 42.84g | Prot: 69.89g | Carbs: 120.28g.
Breakfast: Banana Date Smoothie, Low Fat Milk, Fructose Sweetener (Sugar Substitute, Dry Powder), Nescafe Classic. Lunch: Bakers Crackerbread Rye Toast, Shrimp Stir Fry. Dinner: Meatballs with Sauce (Mixture), Chickpea Mash. Snacks/Other: Air Popped White Popcorn , Tea with Milk, Ouma Butter Milk Rusks Sliced, USN Whey Protein. more...
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1631 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Keep posting! Plus I like the food ideas
17 Nov 20 by member: Lwanele
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Don’t stop! This looks so good. How do you make your chickpea mash?
17 Nov 20 by member: TaniaDJ
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@TaniaDJ blitzed up heated canned chickpeas, small block of butter, a squeeze of half a lemon’s juice & added some chopped parsley with a 1/4 cup of almond milk 👍🏽
18 Nov 20 by member: Robyn.09
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Thanks for sharing! I’ll definitely be trying this
18 Nov 20 by member: TaniaDJ
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Robyn.09's Weight History
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