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Kalau ditimbang sekarang naik BB nya tapi celana makin kendor kenapa ya? Yang penting sehat2 awet muda bonusnya 🥳
View Diet Calendar, 17 November 2020:
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584 kcal
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Fat: 17.10g | Prot: 31.85g | Carbs: 81.99g.
Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Bihun Panjang, Tempe Orek, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Herbalife Nutritional Shake Mix, Nestle Cerelac Beras Merah. Snacks/Other: Pisang Goreng, Kopi Latte non Lemak. more...
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1472 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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karmila79's Weight History
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