Weigh In record (no journal entry) for 17 November 2020
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60.7 kg
Lost so far: 6.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1847 kcal
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Fat: 85.29g | Prot: 36.82g | Carbs: 230.95g.
Lunch: Pantrucas. Dinner: Lider Empanaditas Cóctel Queso, Arcor Galletas Bon o Bon. Snacks/Other: Lay's Papas Fritas, Lagos Del Sur Alfajor Brandy, Costa Chocolate Costa Rama. more...
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Losing 1.9 kg a Week
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