Weigh In record (no journal entry) for 17 November 2020
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79.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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2364 kcal
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Fat: 86.23g | Prot: 214.44g | Carbs: 217.32g.
Breakfast: Santa Helena Paçoca Zero com Aveia, Farelo de Aveia, Estrela do Oriente Castanha do Pará, Wise Whey, Banana Caturra, Ovo, Passarela Pão Integral. Lunch: Santa Helena Paçoca Zero com Aveia, Azeite de Oliva Extra-Virgem, Chinês Arroz Parboilizado , Seara Filezinho de Peito (Sassami). Dinner: Maçãs Fuji, Passarela Pão Integral, Seara Filezinho de Peito (Sassami). more...
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Gaining 0.4 kg a Week
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danielfelipe1's Weight History
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