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Dışarıya yemeğe çıktık 😜
View Diet Calendar, 17 November 2020:
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910 kcal
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Fat: 37.49g | Prot: 37.59g | Carbs: 106.68g.
Breakfast: Pınar Yarım Yağlı Süzme Peynir, Siyah Zeytin, Haşlanmış Yumurta. Dinner: Nar, Sızma Zeytinyağı, Izgara Köfte, Tereyağı, Karışık Yeşil Salata, Tatlı Kırmızı Biber, Barilla Tam Buğday Spagetti, Soğanlar, Havuç, Soya Sosu. Snacks/Other: Goji Berry, Kuru İncir, Ceviz, Süt. more...
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2484 kcal
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Exercise:
Sitting - 13 hours, Cooking - 1 hour, RPM - 1 hour and 20 minutes, Vacuuming - 30 minutes, Resting - 10 minutes, Sleeping - 8 hours. more...
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fitoldeniz's Weight History
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