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#晚餐（第一餐）
View Diet Calendar, 17 November 2020:
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812 kcal
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Fat: 39.93g | Prot: 51.47g | Carbs: 68.22g.
Dinner: Costco 西洋芹, 干貝, 紅蘿蔔, 永昇 毛豆仁, 糙米飯, 全聯 黑木耳, Peeta taketake 綠花椰菜, 麻辣豆腐, 全聯 時尚挪威鹽鯖魚切片, 蝦仁, 涼拌黃瓜. Snacks/Other: 無糖豆漿, 林鳳營 高品質鮮乳, 無糖豆漿, 芭樂. more...
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1113 kcal
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Exercise:
Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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