Weigh In record (no journal entry) for 17 November 2020
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70 kg
Lost so far: 0.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1921 kcal
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Fat: 62.74g | Prot: 84.12g | Carbs: 260.09g.
Breakfast: Lait de Riz, Noisette, Gâteau de Savoie, Cookie aux Pépites de Chocolat, Activia Yaourt Fraise, Danone Yaourt Nature. Lunch: Pain Blanc, le Café (Saveur de Cappuccino en Poudre, Instantané, avec le Sucre), le Café (Saveur de Cappuccino en Poudre, Instantané, avec le Sucre), Lesieur Sauce Salade Ciboulette et Persil, Poires, Riz Basmati (Cuit), Petit Navire Thon au Naturel, Monoprix Tapenade Noire, Soupe de Légumes, Blanc d'Oeuf Cuit. Dinner: Paella, Glaces au Chocolat, Soupe de Légumes. more...
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2220 kcal
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Exercise:
Music playing - 1 hour, Studying - 4 hours, Walking (slow) - 3/kph - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Chacha au Mexique's Weight History
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