hong9kwon's Journal, 17 Nov 20


View Diet Calendar, 17 November 2020:
1127 kcal Fat: 48.85g | Prot: 72.46g | Carbs: 104.06g.   Lunch: 바나나, 매일 매일두유 99.89, 아몬드. Dinner: 마이닭 닭가슴살 오리지널 스테이크, 허닭 닭가슴살 닭갈비곤약볶음밥, 달걀, 올리브기름. Snacks/Other: 비타민하우스 멀티비타민 플러스 미네랄, 종근당건강 락토핏 생유산균 골드, 아몬드, 매일 매일두유 99.89. more...
2468 kcal Exercise: Resting - 23 hours and 59 minutes, Google Fit - 1 minute. more...

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