Weigh In record (no journal entry) for 17 November 2020
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92.3 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1304 kcal
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Fat: 52.91g | Prot: 83.22g | Carbs: 117.24g.
Lunch: PEK Chopped Pork, Tesco Pizza Pepperoni, Asda 30% Less Fat Mature Cheese, Aldi Norpak Lighter, Hovis Wholemeal Bread Medium. Dinner: McCain Crispy French Fries, Tesco Pork Chop. Snacks/Other: Skittles Tropical Skittles, Pepsi Pepsi Max (Can), Fanta Fanta Zero (Can), Walkers French Fries (20g). more...
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Losing 1.6 kg a Week
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VictoriaAskew's Weight History
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