411 cals, beans on toast
View Diet Calendar, 17 November 2020:
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2033 kcal
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Fat: 67.05g | Prot: 49.60g | Carbs: 293.86g.
Breakfast: Heinz Baked Beans , Flora Butter, Hovis Wholemeal Bread, Tea with Milk and Sugar. Lunch: Waitrose Good to Go Pesto & Spinach Pasta. Dinner: The Snack Organisation Sweet Chilli Rice Crackers. Snacks/Other: Kellogg's Rice Krispies Squares Birthday Cake Thins, Morrisons Potato Wedges, Magnum Classic, Coffee with Milk and Sugar, Sondey Speculoos, Asda Smoky Bacon Flavour Crisps, Skinny Whip Double Chocolate Snack Bar. more...
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2531 kcal
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Exercise:
walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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mighty.rose's Weight History
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