Weigh In record (no journal entry) for 17 November 2020
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55.5 kg
Lost so far: 13.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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798 kcal
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Fat: 32.06g | Prot: 45.50g | Carbs: 84.70g.
Breakfast: Сухие Жареные Орехи Кешью, Красное Яблоко, Премия Мёд Липовый, Творог 18%. Dinner: Сыр, Лук, Пекинская Капуста, Помидоры, Рис Отварной, Судак Запеченный. Snacks/Other: Danone Растишка Банан . more...
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Losing 1.4 kg a Week
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allazhenia's Weight History
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