Weigh In record (no journal entry) for 17 November 2020
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62.1 kg
Lost so far: 4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1116 kcal
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Fat: 45.87g | Prot: 59.22g | Carbs: 113.89g.
Breakfast: Milfina Milch 1,5% Fett, K-Classic Cornflakes, Davert Hanfsamen, Seeberger Sesam Geschält, Rosinen, Mandeln, Getrocknete Kürbiskerne, K-Classic Kernige Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett, DM Leinsamen Geschrotet. Lunch: K-Classic Hühner-Nudeltopf. Dinner: Leichter Genuss Limburger Leicht, Blaubeeren, Arla Skyr. Snacks/Other: Alesto Kalifornische Walnusskerne, Ursi Himbeerpudding & Soße. more...
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Gaining 2.1 kg a Week
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martina1956's Weight History
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