Weigh In record (no journal entry) for 17 November 2020
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83 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1311 kcal
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Fat: 99.06g | Prot: 84.34g | Carbs: 24.79g.
Breakfast: Coffee, Kale , Viandé Tocineta Ahumada, Latti Queso Mozzarella , Latti Queso Sabanero, Cooked Egg. Lunch: Avocado, Olive Oil , Eggplant , Chicken Breast. Snacks/Other: Coolechera Queso Costeño , Coffee. more...
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Losing 1.8 kg a Week
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suesueee's Weight History
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