Awowkwkw's Journal, 17 Nov 20

Udah lama ga buka fatsecret huaaa, kangen banget. Udah lupa sama diet akhirnya kembali lagi.

View Diet Calendar, 17 November 2020:
914 kcal Fat: 30.45g | Prot: 75.39g | Carbs: 80.63g.   Breakfast: Kepala Djenggot Teh Hijau. Lunch: ABC Saus Sambal ,  Kubis Cina (Bok-Choy, Pak-Choi),  Kecambah, Wortel Dimasak,  Nasi Putih, Dada Ayam. Dinner:  Dada Ayam,  Kaldu Jamur,  Garam,  Telur, Quaker Instant Oatmeal. Snacks/Other:  Kue Oatmeal, Oishi Sponge Crunch Coklat. more...

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Comments 
wkwkwk same energy 
16 Nov 20 by member: Reres Yusima
Uwaa ayo kita mengulang kembali ahahha 
17 Nov 20 by member: Awowkwkw
sama nihh,ayoo bareng2 mulai lagii 
17 Nov 20 by member: rinnataliiy
sama nih 
17 Nov 20 by member: pelanaja
sama.. ingtat fat secret krn BB mulai naik lg ahhahahh 
17 Nov 20 by member: asrinaayunani
sama :') 3 bulan makan asal bb jd naik, mau kembali ke jalan yg benar lg haha 
17 Nov 20 by member: ramadhikayas
Wah banyak temennya, semangat semuanyaaa 
17 Nov 20 by member: Awowkwkw
sama 
17 Nov 20 by member: Luhadeww

     
 

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