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간헐2일
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78.6 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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434 kcal
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Fat: 7.22g | Prot: 21.68g | Carbs: 73.39g.
Lunch: 파마젠 차전자피 가루, 잡곡밥, 된장찌개. more...
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Losing 0.7 kg a Week
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minkyeol's Weight History
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