seminggu lebih dietnya melehoyyy... 😅😅😅 semangat ahhh 😎
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64.8 kg
Lost so far: 13.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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860 kcal
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Fat: 35.79g | Prot: 23.71g | Carbs: 110.95g.
Breakfast: Pempek, Onde Onde, Combro. Lunch: Kembang Kol Dimasak (dari Segar), Nasi Putih, miedok. Snacks/Other: Roma Malkist Kelapa Kopyor, Ozlo Cookies, Risoles. more...
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Gaining 0.8 kg a Week
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buncania's Weight History
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