Weigh In record (no journal entry) for 23 December 2010
|
48.1 kg
Lost so far: 2.0 kg.
Still to go: 2.7 kg.
Diet followed: 100%.
|
View Diet Calendar, 23 December 2010:
|
1399 kcal
|
Fat: 103.60g | Prot: 92.87g | Carbs: 17.25g.
Breakfast: salsa casa mamita, sour creme, cauliflower, ground turkey, Egg Crepes. Dinner: onion, sour cream, bell pepper, baby bella, turkey ground meat, Egg Crepes. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|