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nasinya blm mateng hihi
View Diet Calendar, 17 November 2020:
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1299 kcal
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Fat: 34.89g | Prot: 66.60g | Carbs: 185.29g.
Breakfast: Bubur Ayam, Chia Seed, Quaker Instant Oatmeal Grain, Ultra Milk Low Fat High Calcium Rasa Coklat (200ml), Pisang, Semangka. Lunch: Daun Singkong, Mentimun (Kupas), Tempe Goreng, Labu, ABC Terasi, Ikan Tongkol Goreng. Dinner: Nasi Ketan (Ketan), Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Kacang Hijau, Tempe Goreng, Ikan Tongkol Goreng, Finna Sambal Terasi Uleg, Nasi Putih, Kemangi, Semangka. Snacks/Other: Yakult Yakult, Labu Dimasak, Singkong Goreng. more...
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wulandn7's Weight History
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