Weigh In record (no journal entry) for 23 December 2010
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99.8 kg
Lost so far: 0 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2010:
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1530 kcal
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Fat: 89.24g | Prot: 72.74g | Carbs: 112.50g.
Breakfast: Egg White, Water. Dinner: Ultimate Omelette, Baked Potato (Peel Not Eaten), Turkey Franks, Pure Vegetable Oil, Lemon Pepper Rotisserie Chicken, Turkey Franks, Pinto Beans. Snacks/Other: SUN CHEEZ-IT RIGHT BITES CRACKERS, keebler cheese and cheddar crackers. more...
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3138 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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jessie31310's Weight History
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