Weigh In record (no journal entry) for 16 November 2020
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61.9 kg
Lost so far: 10.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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688 kcal
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Fat: 32.83g | Prot: 19.78g | Carbs: 81.75g.
Lunch: Arroz Blanco, Huevo Duro, Palta Hass, Quillayes Queso Untable Fresco, Pimentón, Natura Aceite de Maravilla, Perfect Choice Espárragos Verdes, Tia Rosa Tortilla Integral, Pineapple. more...
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Losing 0.5 kg a Week
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fer.torres.'s Weight History
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