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Trying to keep my dinners under 300cal for 2-3 weeks! 🍤🥬🥕
View Diet Calendar, 16 November 2020:
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1076 kcal
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Fat: 48.99g | Prot: 54.61g | Carbs: 112.26g.
Breakfast: Corn, Renown Traditional Pork Bangers, Fructose Sweetener (Sugar Substitute, Dry Powder), Coffee (Brewed From Grounds) . Lunch: Mayonnaise , Boiled Egg, Sasko Brown Toast. Dinner: Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Snacks/Other: Bakers Salticrax, Cadbury Original Snacker, Fructose Sweetener (Sugar Substitute, Dry Powder), Woolworths Vanilla Chai Tea. more...
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1880 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
16 Nov 20 by member: mcwange
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16 Nov 20 by member: miqkaylastofberg
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@miqkayla it’s frozen shrimp, spinach, French stir fry mix with fish sauce 👌🏽
16 Nov 20 by member: Robyn.09
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Robyn.09's Weight History
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