Weigh In record (no journal entry) for 16 November 2020
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108.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1141 kcal
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Fat: 42.71g | Prot: 42.44g | Carbs: 147.75g.
Breakfast: Bananas . Lunch: Biltong, Woolworths Mild Cheddar, Woolworths Blueberry Muffins. Dinner: Woolworths White Pita Bread, McCain Mexican Stir Fry, Clover Feta Plain, Woolworths Rotisserie Chicken, SPAR Salad & Chip Sauce, Cherry Tomatoes. Snacks/Other: Coca-Cola Coca-Cola, Raspberries . more...
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Losing 1.6 kg a Week
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Eilzelith1's Weight History
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