Weigh In record (no journal entry) for 16 November 2020
|
65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
3707 kcal
|
Fat: 132.62g | Prot: 114.07g | Carbs: 562.47g.
Breakfast: Amul Butter, Bananas, White Bread, Chai. Lunch: MTR Instant Rava Idli, Kissan Tomato Ketchup, Sambar. Dinner: Paneer, Wheat Chapati. Snacks/Other: White Sugar (Granulated or Lump), Boost Boost, Low Fat Milk, Haldiram's Boondi Ka Laddoo. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanzeel008's Weight History
|