Weigh In record (no journal entry) for 16 November 2020
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97.6 kg
Lost so far: 10.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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960 kcal
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Fat: 40.00g | Prot: 29.00g | Carbs: 129.00g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Best Choice Instant Oatmeal - Maple & Brown Sugar. Dinner: Kraft Wheat Thins Original, Best Choice Chunky Chicken Noodle Soup. Snacks/Other: Fiber One Brownie Chocolate Chip Cookie, Great Value Thick & Chunky Salsa - Hot, Santitas White Corn Tortilla Chips. more...
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Losing 1.3 kg a Week
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jaimeluv's Weight History
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