Weigh In record (no journal entry) for 16 November 2020
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50.6 kg
Lost so far: 3.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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2000 kcal
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Fat: 49.54g | Prot: 66.43g | Carbs: 333.38g.
Breakfast: Hindú Aromáticas, Papayas , Banana, Plain French Toast, Jugo Verde. Lunch: Puerto Rican Style Fruit Salad (Ensalada De Frutas Tropicales), Passion Fruit. Dinner: Crachos Tortilla de Harina, Bimbo Ponque Casero, Colanta Queso Mozzarella, Noel Galletas Saltin. Snacks/Other: Baguette. more...
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Losing 6.3 kg a Week
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