Weigh In record (no journal entry) for 16 November 2020
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58.8 kg
Lost so far: 13.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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134 kcal
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Fat: 0.50g | Prot: 1.64g | Carbs: 34.26g.
Breakfast: Banana. more...
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Losing 4.9 kg a Week
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