Weigh In record (no journal entry) for 16 November 2020
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49.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1736 kcal
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Fat: 51.91g | Prot: 64.07g | Carbs: 256.14g.
Breakfast: PF Pechuga de Pollo Cocida (11g), Palta Hass, Kingsbury Pan Perfecto. Lunch: Puripop Oliva Sal de Mar Puripop, Iansa Lentejas, Gourmet Caldo en Polvo de Verduras, Clara de Huevo, Clara de Huevo, Espinacas, Mi Tierra Aceite de Coco, Hoffmann Pure de Papas. Dinner: PF Pechuga de Pollo Cocida (11g), Quillayes Quesillo sin Lactosa, Nestlé Helado Sabor Vainilla , Kingsbury Pan Perfecto. Snacks/Other: Kellogg's Zucaritas , Nestlé Helado Sabor Vainilla, Nestlé Chocolate Trencito, Puripop Oliva Sal de Mar, Sanissimo Salmas , McKay Criollitas, Danone Yogurt Light & Free, Nestlé Helado Sabor Vainilla, Frutillas. more...
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Gaining 2.1 kg a Week
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floherranz's Weight History
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