Weigh In record (no journal entry) for 16 November 2020
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97 kg
Lost so far: 5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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595 kcal
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Fat: 40.08g | Prot: 37.28g | Carbs: 21.86g.
Breakfast: Оливковое Масло, Помидор Тушеный, Омлет или Яичница, Ашан Сыр Буковинский 45%. Lunch: Суп Куриный с Кусочками (Консервы). more...
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Gaining 0.3 kg a Week
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ОлАкимова's Weight History
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