Weigh In record (no journal entry) for 16 November 2020
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71.8 kg
Lost so far: 0.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1372 kcal
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Fat: 59.23g | Prot: 52.27g | Carbs: 164.96g.
Breakfast: Sokołów Parówka, Jajko, Kaufland Pomidor, Ogórki Konserwowe, Ser Cheddar, Masło, Tosty z Pieczywa Tostowego. Lunch: Cukinia, Młode Marchewki, Czosnek, Cebule, Biedronka Olej Wyborny Rzepakowy, Świeży Makaron (Ugotowany). Dinner: Banan, Ananas, Prawdziwe Mleko 3,2%. Snacks/Other: Jabłko, Placki Ziemniaczane. more...
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2058 kcal
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Exercise:
Aerobics - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Agnieszka1511's Weight History
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