Weigh In record (no journal entry) for 16 November 2020
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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985 kcal
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Fat: 50.50g | Prot: 29.60g | Carbs: 104.19g.
Breakfast: Песочное Печенье, ВкусВилл Сорбет Манго-Маракуйя. Lunch: Мёд, Миндаль Миндаль, Котлета Домашняя, Макароны Отварные. more...
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Gaining 1.1 kg a Week
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katttch1's Weight History
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