Weigh In record (no journal entry) for 16 November 2020
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75.4 kg
Lost so far: 11.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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940 kcal
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Fat: 28.30g | Prot: 40.32g | Carbs: 134.86g.
Breakfast: Oeuf à la Coque, Sablé (Type de Biscuit), Delice Yaourt, STIL Lait Demi Écrémé. Lunch: Sardines à l'Huile (en Conserve), Pomme, Pomme de Terre Frites à la Saveur de Barbecue, Riz Jaune. Dinner: Mini-Carottes, Fenouil, Oeuf à la Coque,
TAJINE TUNISIEN au POULET
TAJINE TUNISIEN au POULET
. Snacks/Other: Café, Datte. more...
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Losing 0.7 kg a Week
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sassouna2's Weight History
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