Weigh In record (no journal entry) for 16 November 2020
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52.2 kg
Lost so far: 5.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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941 kcal
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Fat: 27.50g | Prot: 32.64g | Carbs: 136.14g.
Breakfast: Guimauve, Koekje, Clementines. Lunch: Alpro Amandelmelk Ongezoet, Boni Cereal Flakes. Dinner: Magioni Pump'king Goat Cheese. Snacks/Other: Oreo Biscuit. more...
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Gaining 1.4 kg a Week
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verstraetenf's Weight History
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