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View Diet Calendar, 16 November 2020:
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865 kcal
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Fat: 34.10g | Prot: 90.25g | Carbs: 57.12g.
Breakfast: Telur Rebus, Semangka. Lunch: Jamur Tiram, Tahu, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Dada Ayam, Bayam Dimasak (dari Segar), Ikan Tongkol. Snacks/Other: Kacang Tanah, Semangka. more...
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ratihfitt's Weight History
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