Weigh In record (no journal entry) for 16 November 2020
|
57.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
1203 kcal
|
Fat: 56.58g | Prot: 57.95g | Carbs: 113.93g.
Breakfast: Lucien Georgelin Confiture Orange Citron Pamplemousse, Marque Repère Les Craquantes Blé Complet, Bridelight Beurre 15%. Lunch: Tarte Poire Chocolat, Marque Repère Jambon Serrano, Andros Compote Pomme Nature sans Sucre Ajouté, Rustica Vinaigrette Moutarde à l'ancienne, Casino Mâche , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Aligot. Dinner: Nestlé Yaos le Yaourt A la Grecque, Notre Jardin Haricots Beurre, Delisse Crème Semi Épaisse 4%, Butternut, Auchan Bûche de Chèvre Sainte Maure, Le Gaulois Aiguillette de Canard. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dallancon's Weight History
|