Weigh In record (no journal entry) for 16 November 2020
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61.7 kg
Lost so far: 4.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1602 kcal
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Fat: 64.11g | Prot: 68.72g | Carbs: 186.37g.
Breakfast: Икра Минтая, Сахар, Блины на Молоке. Lunch: От Палыча Лагман. Dinner: Сельдь Соленая, Юбилейное Утреннее Печенье Сэндвич с Какао и Йогуртовой Начинкой. Snacks/Other: Konti Конфеты Timi Сливки-Банан. more...
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Gaining 1.3 kg a Week
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Lonesome_crow1's Weight History
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